geomuse's Journal, 25 Jan 14

Weigh In record (no journal entry) for 25 January 2014

72.3 kg Lost so far: 5.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:

1020 kcal

Fat: 48.00g | Prot: 51.00g | Carbs: 96.00g. Dinner: California Pizza Kitchen Pepperoni Pizza. more...

2031 kcal

Exercise: Hiking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Gaining 2.5 kg a Week


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geomuse's Weight History