Weigh In record (no journal entry) for 27 May 2021
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75.4 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 66.85g | Prot: 31.86g | Carbs: 87.75g.
Breakfast: Coffee with Milk. Lunch: Caesar Salad with Romaine. Dinner: Energy Balls. Snacks/Other: Ontario Craft Beer. more...
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Losing 0.6 kg a Week
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