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Back up at 380 again. Time to start tracking and walking again.
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172.4 kg
Lost so far: 4.6 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.54g | Prot: 4.60g | Carbs: 29.15g.
Breakfast: Coffee with Cream, Cobs Ham & Cheese Croissant, Pears . more...
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Gaining 0.2 kg a Week
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 Comments
Unrelated but wow you’re handsome! Good luck getting back on track :)
27 May 21 by member: TorStar80
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Thomas1807's Weight History
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