Weigh In record (no journal entry) for 27 May 2021
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108.2 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 111.44g | Prot: 78.59g | Carbs: 346.97g.
Breakfast: Sugar, I Can't Believe It's Not Butter! Original. Lunch: Dempster's 100% Whole Wheat Bread, Peanut Butter Sandwich. Dinner: Zehrs Zehrs Cold Plate 5 Breaded Cutup Chicken Wings with Potato Salad and Coleslaw. Snacks/Other: Ruffles Potato Chip All Dressed, Coca-Cola Diet Coca-Cola (Bottle), Walmart Cinnamon Bun. more...
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Losing 0.3 kg a Week
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chosenfew415's Weight History
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