Weigh In record (no journal entry) for 27 May 2021
|
50.9 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 48.49g | Prot: 86.56g | Carbs: 272.08g.
Breakfast: Milk, Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Pure Protein Cookies & Cream Bar High Protein Bar, Great Value Reduced Fat Melt'n Dip, Great Value 100% Whole Wheat Bread. Dinner: Kellogg's Special K Pastry Crisps - Strawberry, Thin Crust Pizza with Meat. Snacks/Other: Great Value Sun-Dried Raisins, Pepperidge Farm Goldfish Original Crackers, Pure Protein Chocolate Salted Caramel High Protein Bar, Nabisco Wheat Thins Crackers - Reduced Fat, Oranges, Air Popped Popcorn, Oatmeal Cookie with Chocolate Chips. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|