Finally back under 200. I hope I can keep this trend going. I did have my Lupus infusion restarted this month. That truly makes a difference as autoimmune causes inflammation in every single cell in your body. May is Lupus Awareness Month.
|
90.6 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 38.08g | Prot: 68.97g | Carbs: 175.60g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Bottled Water (Bottle). Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ore-Ida Extra Crispy Tater Tots, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Losing 5.7 kg a Week
|