Weigh In record (no journal entry) for 27 May 2021
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60.4 kg
Lost so far: 9.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 38.74g | Prot: 50.52g | Carbs: 182.25g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Triscuit Crackers Original, Pickles, Alouette Spreadable Cheese - Garlic & Herbs, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Chocolate Cake (with Chocolate Frosting) , Lollicup Boba Milk Tea. Snacks/Other: Bananas . more...
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steady weight
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Joe Alec 's Weight History
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