Weigh In record (no journal entry) for 27 May 2021
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.36g | Prot: 54.98g | Carbs: 177.44g.
Breakfast: Cinnamon , Quaker Quick Oats, Bananas , Blueberries , Spinach , Neilson Dairy 1% Partly Skimmed Milk, Liberte Greek Yogurt - Coconut. Lunch: Cucumber Maki. Dinner: Sour Cream, Lean Ground Beef, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Nestle Kit Kat (36g). more...
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Gaining 0.3 kg a Week
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alessiacorvinelli47's Weight History
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