Weigh In record (no journal entry) for 27 May 2021
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98.2 kg
Lost so far: 22.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 39.62g | Prot: 69.31g | Carbs: 366.03g.
Breakfast: Kellogg's Rice Krispies, Bananas, Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Chopped Ham, Superstore Sliced Italian Loaf, Becel Light Margarine, Kraft Miracle Whip Calorie Wise, Lettuce. Dinner: President's Choice Blue Menu Zesty Italian Fat Free Dressing, Cherry Tomatoes, Cucumber (with Peel), Compliments Garden Salad, Catelli Garden Select Country Mushroom, No Name Spaghettini. Snacks/Other: Orville Redenbacher's Smart Pop 94% Fat Free. more...
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3989 kcal
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Exercise:
Weed trimming - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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