Weigh In record (no journal entry) for 27 May 2021
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59.4 kg
Lost so far: 5.7 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 67.01g | Prot: 73.97g | Carbs: 99.60g.
Breakfast: Red Delicious Apples, Cinnamon , Maple Syrup , No Name Sliced Blanched Almonds, Bassé Organic Pumpkin Seeds, Only Oats Steel Cut Oats. Lunch: Sweet Red Peppers , Red Onions, Cucumber (with Peel) , Green Peppers , Olive Oil , Vinegar , Parsley (Dried) , Tomatoes, Chicken Breasts, Miracle Whip Light. Dinner: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Other: Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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