Weigh In record (no journal entry) for 27 May 2021
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85.5 kg
Lost so far: 22.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 49.37g | Prot: 79.51g | Carbs: 127.00g.
Breakfast: Giant Eagle Cherry Tomatoes, Smith's Cottage Cheese, ConAgra Foods Egg Beaters. Lunch: Calavo Avocado, Beef (Lean and Fat Eaten), Crystal Farms Finely Shredded Cheddar Cheese, Denny's Sliced Tomatoes (3 Slices), Sunny Select Classic Caesar Croutons, Lettuce. Dinner: Great Value Crab Meat, Handy Seafood Shrimp Power Burgers, Betty Crocker Suddenly Pasta Salad - Caesar. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Hershey's Milk Chocolate Bar, Oranges , Watermelon , Activia Light Blueberry Yogurt. more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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