adff's Journal, 06 Dec 20

Dag van positieve test :)
63.5 kg Lost so far: 6.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
52 kcal Fat: 0.40g | Prot: 1.20g | Carbs: 10.40g.   Breakfast: Lidl Rijstwafel. more...
1653 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.