Weigh In record (no journal entry) for 27 May 2021
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98.3 kg
Lost so far: 10.1 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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2695 kcal
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Fat: 122.99g | Prot: 160.31g | Carbs: 224.76g.
Breakfast: Ensure High Protein - Milk Chocolate, Quaker Big Chewy Granola Bars - Chocolate Chip, Frigo Light Mozzarella Cheese Stick. Lunch: Butter Whipped (Salted), Kroger Sandwich Size Pepperoni, Kraft Fat Free Zesty Italian Dressing, Kroger Hard Salami, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Roll, Watermelon. Dinner: Turkey Hill Lemonade, Chicken Wing (Skin Eaten), Chicken Breast, Chicken Thigh, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Oscar Mayer Naturally Hardwood Smoked Bacon, Great Value Large White Grade A Eggs, Johnsonville Original Recipe Breakfast Sausage. Snacks/Other: Marketside Decadent Chocolate Chunk Cookies, Godiva Dark Chocolate Ganache Heart, Godiva Dark Chocolate Ganache Heart, Dunkin' Donuts Mocha Swirl Iced Coffee w/cream. more...
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2296 kcal
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Exercise:
Steps and walking - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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MadMaddy21's Weight History
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