Weigh In record (no journal entry) for 27 May 2021
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52.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 36.67g | Prot: 72.11g | Carbs: 107.90g.
Breakfast: Power King Energética. Lunch: Tradigust Roti de Pollo Relleno de Jamón y Queso, Hacendado Espinacas Congeladas en Porciones. Dinner: Salsa de Tomate, Hacendado Champiñones Laminados, Huevo Revuelto, Hacendado Filete Empanar Añojo. Snacks/Other: Hacendado Cabecero de Lomo, Galbusera Crackers Integrales, Edulcorantes (Sacarina), Café con Leche Semi Descremada. more...
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Losing 0.1 kg a Week
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Ade_Rubiah's Weight History
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