Weigh In record (no journal entry) for 24 January 2014
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71.9 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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332 kcal
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Fat: 8.71g | Prot: 22.00g | Carbs: 43.84g.
Breakfast: Blackberries, Clif Bar Builder's Bar - Chocolate. more...
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Losing 10.8 kg a Week
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