Weigh In record (no journal entry) for 27 May 2021
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.21g | Prot: 99.41g | Carbs: 102.28g.
Breakfast: Банан, La Comtesse Арахисовая Паста Peanut Butter Creamy, Продукт Алтая Слайсы Пшеничные, Белебеевский Сыр Российский, Куриное Филе. Lunch: Продукт Алтая Слайсы Пшеничные. Dinner: Банан, La Comtesse Арахисовая Паста Peanut Butter Creamy. more...
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Losing 2.8 kg a Week
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karlinaks's Weight History
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