Weigh In record (no journal entry) for 24 January 2014
|
61.7 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2014:
|
1163 kcal
|
Fat: 41.61g | Prot: 39.82g | Carbs: 162.99g.
Breakfast: Splenda No Calorie Sweetener Packets, Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Boca Original Meatless Chik'n Nuggets, Macaroni or Pasta Salad. Snacks/Other: Baby Carrots, Garden of Eatin' Multi Grain Tortilla Chips with Flax Seeds, Bananas, Cache Valley Lite String Cheese, Croissant, Sonic Hot Latte Hazelnut (20 oz). more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaimieLBoles's Weight History
|