Weigh In record (no journal entry) for 26 May 2021
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83.9 kg
Lost so far: 11.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 61.48g | Prot: 76.45g | Carbs: 143.30g.
Breakfast: Strawberries, Happy Farms Deli Sliced Pepper Jack Cheese, Aldi Deli Sliced Honey Turkey Breast, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off. Lunch: Happy Farms Low Moisture Part Skim Mozzarella, Happy Harvest Sliced Beets Pickled, Aldi Deli Sliced Honey Turkey Breast, Fit & Active Low Carb Tortillas, Green Onions , Organic Spring Mix, Grape Tomatoes, Red Bell Pepper, Radishes , Cucumber (with Peel) . Dinner: Tomato Sauce, Market Day Stuffed Green Peppers with Ground Beef & Rice. Snacks/Other: Fit & Active Low Carb Tortillas, Happy Farms Reduced Fat Mexican Style Cheese, Southern Grove Deluxe Mixed Nuts, Barissimo French Vanilla Cappuccino. more...
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Losing 0.0 kg a Week
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