Weigh In record (no journal entry) for 26 May 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.73g | Prot: 22.87g | Carbs: 129.16g.
Breakfast: Hacendado Té de Frutos Rojos, Melón . Lunch: Philadelphia Cheesecake . Dinner: Nigiri de Atún, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Albaricoques. more...
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Losing 1.4 kg a Week
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