Weigh In record (no journal entry) for 26 May 2021
|
93.3 kg
Lost so far: 17.7 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 50.57g | Prot: 92.47g | Carbs: 53.28g.
Breakfast: Compliments Medium Salsa, President's Choice Blue Menu Egg Whites. Lunch: Crepini Egg Wraps with Cauliflower, Hellmann's Olive Oil Mayonnaise, Cos or Romaine Lettuce , Clover Leaf Seafood Skipjack Flaked Light Tuna in Water. Dinner: Salami. Snacks/Other: International Delight Reduced Sugar French Vanilla, Apples . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandajms's Weight History
|