Weigh In record (no journal entry) for 26 May 2021
|
76.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
|
|
1376 kcal
|
Fat: 70.95g | Prot: 67.55g | Carbs: 60.37g.
Breakfast: Butter (Salted) , Kirkland Signature Thick Sliced Bacon, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Bing Cherries, Toasted Mixed Grain Bread, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Endive, Chicory, Escarole or Romaine Lettuce, Endive, Chicory, Escarole or Romaine Lettuce, Endive, Chicory, Escarole or Romaine Lettuce, Endive, Chicory, Escarole or Romaine Lettuce, Kirkland Signature Solid Light Tuna in Water, Kirkland Signature Solid Light Tuna in Water. Dinner: Pinot Gris (Grigio) Wine, Macaroni or Noodles with Cheese and Beef, Pinot Gris (Grigio) Wine . more...
|
|
2016 kcal
|
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smileyhappy57's Weight History
|