Weigh In record (no journal entry) for 26 May 2021
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113.9 kg
Lost so far: 12.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 69.50g | Prot: 143.50g | Carbs: 133.50g.
Lunch: Aloha Coconut Organic Protein Drink, NuGo Dark Chocolate Almond Bar, Boar's Head Genoa Salami, Boar's Head Oven Roasted Turkey Breast, Inglehoffer Original Stone Ground Mustard, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Eat More Beans Organic Super Bean Mix, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger Romaine Hearts, Jennie-O Ground Turkey 93/7, Baskin-Robbins Mint Chocolate Chip Ice Cream, Garden of Life Raw Organic Protein Chocolate. more...
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3810 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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MrCalifornia's Weight History
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