Weigh In record (no journal entry) for 26 May 2021
|
98.4 kg
Lost so far: 21.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 35.77g | Prot: 67.99g | Carbs: 241.55g.
Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Bananas, General Mills Original Cheerios. Lunch: Giuseppe Pizzeria Giuseppe Pizzeria Rising Crust 4 Meats. Dinner: Bananas, Kraft Miracle Whip Calorie Wise, Sliced Ham (Regular, Approx. 11% Fat), Kraft Calorie Wise Catalina Dressing, Cucumber (with Peel), Cherry Tomatoes, Dempster's 100% Whole Wheat Bread, Kraft Fat Free Cheese Slice, President's Choice Garden Vegetable Blend. more...
|
|
3558 kcal
|
Exercise:
Weed trimming - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|