Weigh In record (no journal entry) for 24 January 2014
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1027 kcal
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Fat: 15.12g | Prot: 25.65g | Carbs: 205.01g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Fresh & Easy Strawberry Banana Smoothie. Lunch: Apples, Great Value Mini BBQ Pulled Pork Sandwiches, Kemps 1% Lowfat Milk. Snacks/Other: Bananas. more...
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Losing 1.6 kg a Week
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HunnyBuns's Weight History
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