bchevalier's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
62.6 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:
1466 kcal Fat: 59.20g | Prot: 55.44g | Carbs: 181.41g.   Breakfast: Half and Half Cream, General Mills Multi Grain Cheerios. Lunch: Snack Pack No Sugar Added Vanilla Pudding, Tassimo Gevalia Caramel Latte Macchiato, Cary's English Toffee, Lean Cuisine Culinary Collection Orange Chicken, Yoplait Source 0% Yogurt - Dessert Selection, Boiled Egg. Dinner: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal), Banana Bread (with Margarine). Snacks/Other: Sugared or Glazed Doughnuts. more...
Gaining 3.2 kg a Week

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bchevalier's Weight History


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