Weigh In record (no journal entry) for 24 January 2014
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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405 kcal
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Fat: 17.64g | Prot: 15.62g | Carbs: 49.33g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sabra Olive Tapenade Hummus, Toufayan Bakeries Mini Pita Whole Wheat, Honey, Jif Natural Creamy Peanut Butter, Toufayan Bakeries Smart Bagel - Whole Wheat. more...
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Gaining 1.3 kg a Week
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megatucf's Weight History
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