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I'm SUPER happy with the new weight!!
I guess the one day of eating too many calories hasn't impacted my weight yet, hopefully I do just as well next week!
I definitely have to find time to exercise this week, I'm going to have to plan it today for the week, so I have a plan and can have a goal to achieve.
~Brandy
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149.1 kg
Lost so far: 4.6 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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1912 kcal
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Fat: 99.73g | Prot: 77.94g | Carbs: 171.32g.
Breakfast: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Dinner: Ready to Serve Brown Rice, Black Pepper Beef. Snacks/Other: hoops. more...
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Losing 1.3 kg a Week
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