Weigh In record (no journal entry) for 25 May 2021
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71.3 kg
Lost so far: 6.0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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1026 kcal
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Fat: 58.48g | Prot: 55.85g | Carbs: 72.99g.
Dinner: Popsicle (Sugar Free), Strawberries, Hidden Valley Buttermilk Ranch Dressing, Sunset Mini Cucumbers, Baby Spinach, Couscous (Cooked), HEB Grilled Chicken Breast. Snacks/Other: Great Value Sliced Baby Swiss Cheese, Hellmann's Real Mayonnaise, Sprouts Farmers Market Ham off The Bone, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Merkts Beer Cheese, Great Value Mixed Nuts, Wasa Sourdough Crispbread. more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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