Weigh In record (no journal entry) for 25 May 2021
|
92.3 kg
Lost so far: 30.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 67.85g | Prot: 61.33g | Carbs: 203.42g.
Dinner: Becel Vegan Margarine, Deli Express Stuffed Chicken Ham & Cheese, Knorr Sidekicks Fettucine Alfredo, Cooked Carrots (from Fresh, Fat Added in Cooking). Snacks/Other: Schneider's Wieners, Great Value Plain Bagel, Philadelphia Light Cream Cheese, Neilson Dairy 2% Partly Skimmed Milk , Kellogg's All-Bran Original, Kellogg's Frosted Flakes, Breton Garden Vegetable Crackers (4), No Name Dill Pickles with Garlic, Nature Valley Sweet & Salty Nut Bars - Peanut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dezzyfox55's Weight History
|