Weigh In record (no journal entry) for 25 May 2021
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75.3 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 69.00g | Prot: 141.00g | Carbs: 136.50g.
Breakfast: Slim-Fast Keto Meal Shake Fudge Brownie Batter, Nature's Plus Multi-Vitamin, Chobani Nonfat Vanilla Greek Yogurt, Trim Healthy Mama Integral Collagen, International Delight French Vanilla Coffee Creamer, Sugar in the Raw Brown Sugar. Lunch: Panera Bread French Baguette, Panera Bread Green Goddess Cobb Salad with Chicken . Dinner: M&M's Peanut M&M's (Fun Size), Jennie-O Ground Turkey 93/7, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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Gaining 1.8 kg a Week
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LynnBerns's Weight History
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