Weigh In record (no journal entry) for 23 January 2014
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2014:
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1358 kcal
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Fat: 65.66g | Prot: 153.20g | Carbs: 28.88g.
Breakfast: Hard-Boiled Egg. Lunch: Espresso Coffee, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Chinese Cabbage, Macaroni or Noodles with Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Buffalo Wild Wings Chicken Wings. more...
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2667 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours, Shopping - 5 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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kimmy12512's Weight History
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