Weigh In record (no journal entry) for 25 May 2021
|
62.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 12.06g | Prot: 54.19g | Carbs: 94.40g.
Breakfast: Helios Mermelada Diet, Zespri Kiwi Sungold, Wasa Original, Dolce Gusto Café con Leche. Lunch: Vitalinea Crema de Chocolate 0%, Pechuga de Pollo a la Plancha, Mercadona Champiñones Frescos Laminados. Dinner: Dolce Gusto Café con Leche. Snacks/Other: Aquarius Aquarius, Wasa Original, Danone YoPRO Blueberry, Dolce Gusto Café con Leche. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|