Weigh In record (no journal entry) for 25 May 2021
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69.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 36.78g | Prot: 58.95g | Carbs: 82.34g.
Breakfast: Кофе (из Молотых Зерен), Молокія Йогурт 1,6%, Сырники ПП. Lunch: Хлеб с Семечками, Борщ с Курицей. Dinner: Омлет с Овощами. Snacks/Other: Чай, Своя Линия Be-Fit, Красное Яблоко. more...
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Losing 4.2 kg a Week
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oksiqwest's Weight History
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