SherryeB's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
65.6 kg Lost so far: 12.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1638 kcal Fat: 71.04g | Prot: 70.89g | Carbs: 162.53g.   Breakfast: Watermelon, Strawberries, Clementines, Blueberries, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Olive Oil , Costco Rotisserie Chicken, Merlot Wine, Costco Rotisserie Chicken, Great Value Corn on The Cob, Kirkland Signature Cheese Fruit & Nut Pack, Strawberries, Baby Spinach. Snacks/Other: Twizzlers Black Licorice, Mayfield Vanilla Frozen Yogurt, Walmart Red Velvet Cake. more...
229 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.9 kg a Week

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SherryeB's Weight History


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