Weigh In record (no journal entry) for 25 May 2021
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80.5 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 31.76g | Prot: 72.61g | Carbs: 46.75g.
Breakfast: Омлет с Молоком. Lunch: Куриные Грудки (Запеченые). Dinner: Помидоры. Snacks/Other: Черешня, La Pina Арахисовая Паста, Самарские Хлебцы Злаковый Коктейль. more...
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Losing 4.2 kg a Week
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alya.gada's Weight History
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