Morninglory1121's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

68.9 kg Lost so far: 15.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

411 kcal

Fat: 31.66g | Prot: 14.63g | Carbs: 20.35g. Breakfast: Brita Filtered Water, Daily Vitamins, Tea (Brewed). Lunch: Great Value Purified Drinking Water. Snacks/Other: Kroger Unsalted Peanuts, Sunsweet Dried Pitted Prunes. more...

4083 kcal

Exercise: Daily step total-12350 - 1 minute, Shopping - 30 minutes, High Intensity Interval Training (HIIT) - 11 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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24 May 21 by member: Daughter of the_King


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Morninglory1121's Journal, 24 May 21

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