Weigh In record (no journal entry) for 24 May 2021
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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934 kcal
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Fat: 54.94g | Prot: 39.00g | Carbs: 80.51g.
Lunch: Borden Shredded Cheddar Cheese, Sweet Red Peppers, Market Pantry Egg Substitute (46g). Dinner: Strawberries, Buttermilk Blue Bleu Cheese Crumbles, Hidden Valley Buttermilk Ranch Dressing, Baby Spinach, Schwan's Vegetable Alfredo Lasagna. Snacks/Other: Wasa Sourdough Crispbread, Great Value Mixed Nuts. more...
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Gaining 0.2 kg a Week
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Sarafinia's Weight History
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