Weigh In record (no journal entry) for 24 May 2021
|
76.3 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 72.35g | Prot: 95.84g | Carbs: 120.27g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Coffee with Milk. Lunch: Bananas , Yoplait Source 0% Yogurt, Harvest Crunch Original Granola Cereal. Dinner: Kirkland Signature Bacon, Mashed Potato, Kirkland Signature Chicken Breasts, Caesar Salad with Romaine. Snacks/Other: Ontario Craft Beer. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|