Weigh In record (no journal entry) for 24 May 2021
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 81.98g | Prot: 86.38g | Carbs: 189.68g.
Breakfast: Blueberries , Liberte Yogurt Plain 2%. Lunch: Kraft Cheez Whiz, Butter , Natural Bakery Russian Rye Bread. Dinner: Tomatoes, Wild Boar Meat , Kraft Thousand Island Dressing, Steak, Flour Tortillas . more...
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2946 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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