Weigh In record (no journal entry) for 24 May 2021
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64.6 kg
Lost so far: 7.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 54.22g | Prot: 63.90g | Carbs: 31.47g.
Breakfast: Stevia. (Sweet Additions) Sweetener, Whole Milk, Coffee. Lunch: Oscar Mayer Traditional Bacon, Egg. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), Red Tomatoes . Snacks/Other: Bourbon, Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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Losing 1.0 kg a Week
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Irishdancer126's Weight History
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