celticbutterfly's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
59.7 kg Lost so far: 5.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1356 kcal Fat: 62.62g | Prot: 75.80g | Carbs: 66.21g.   Breakfast: Kraft Cheddar Cheese, Onions, Egg. Lunch: Tomatoes, IKEA Smoked Salmon , Kraft Zesty Italian Dressing, President's Choice Crumbled Goat's Milk Feta Cheese, Unico Kalamata Olives, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel). Dinner: Cooked Carrots, Kraft Cheez Whiz, Cauliflower , Pork Chops or Roasts (Center Rib, Boneless, Lean Only) . Snacks/Other: White Table Wine, Christie Fig Newtons, Molson Ultra, President's Choice Lightly Seasoned Peanuts, Corona Corona Light. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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