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Day 32 days of eating same thing. Crushed weekly goal again! 3 slices of pizza after leg day Tuesday! Can’t wait!!
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83.3 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 67.71g | Prot: 220.98g | Carbs: 209.40g.
Breakfast: Sugar Free Ketchup, President's Choice Blue Menu Steel Cut Oats, Gray Ridge Large Eggs, Compliments Egg Whites, Compliments Natural Peanut Butter, Bananas . Lunch: No Name Boneless Skinless Chicken Breast, Minute Rice Long Grain, Cucumber (with Peel) . Dinner: Broccoli, Extra Lean Ground Beef. Snacks/Other: Everything Rice Cakes , Smucker's No Sugar Added Strawberry Jam, Beyond Yourself Whey Protein Isolate, Quaker Rice Cakes, Compliments Natural Peanut Butter, Almonds , Apples . more...
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Losing 0.8 kg a Week
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SwayDaddy's Weight History
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