Weigh In record (no journal entry) for 24 May 2021
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63.4 kg
Lost so far: 2.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.72g | Prot: 69.11g | Carbs: 62.94g.
Breakfast: Zespri Kiwi Sungold, Wasa Original, Helios Mermelada Diet, Dolce Gusto Café con Leche. Lunch: Danone YoPRO Blueberry, Entrecot, Wasa Original, Mercadona Champiñones Frescos Laminados. Dinner: NutriCare Batido de Chocolate. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 2.8 kg a Week
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