Weigh In record (no journal entry) for 24 May 2021
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 85.66g | Prot: 59.64g | Carbs: 2.44g.
Breakfast: Вастэко Топленое Масло Гхи, SPAR Говядина Отварная, Weich Gekochtes Ei, Biotic Food Костный Бульон Говяжий. Lunch: Вастэко Топленое Масло Гхи, SPAR Говядина Отварная, Weich Gekochtes Ei. Dinner: Spiegelei, Вастэко Топленое Масло Гхи, SPAR Говядина Отварная. more...
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Losing 1.4 kg a Week
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ambilight123's Weight History
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