halfeaten's Journal, 24 Apr 09

Weighed in today to get back to Friday weigh-ins. No workout today - it's my day off, which also means a cheat meal! Hence, a trip to the noodle house at lunch for Pad Thai! Or maybe fish & chips...

53.8 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2060 kcal

Fat: 34.75g | Prot: 76.81g | Carbs: 325.56g.   Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: Vegan Pad Thai with Tofu. Dinner: Delissio. Snacks/Other: beer. more...

1775 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...