Weigh In record (no journal entry) for 24 May 2021
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40.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 56.21g | Prot: 73.42g | Carbs: 262.13g.
Lunch: 白蘭氏 雞精, 亞培 安素（雙卡）, 波蜜 一日蔬果（紫）, 全家 關西仙草湯. Dinner: 亞培 原味安素, 味噌湯, Frescafina 橙香多酚蔬果汁, 亞培 安素（雙卡）. Snacks/Other: 優杏 蜂花粉, 哈密瓜, 蜂蜜. more...
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Losing 2.8 kg a Week
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Ajisai_Chan's Weight History
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