Weigh In record (no journal entry) for 19 May 2021
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 64.08g | Prot: 117.77g | Carbs: 132.98g.
Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Birch Benders Keto Pancake & Waffle Mix, Driscoll's Blackberries. Lunch: Blackberries , Trader Joe's Organic Wild Blueberries, Good Culture Organic Cottage Cheese (Container). Dinner: Chicken Salad, Trader Joe's Cassava Chips. Snacks/Other: Lenny & Larry's The Boss Cookie Chocolate Chunk, Trader Joe's Date & Nut Bites , Alani Nu Blueberry Muffin Protein Bar. more...
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Losing 0.2 kg a Week
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Beingjoss's Weight History
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