Beingjoss's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
60.2 kg Lost so far: 0.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1491 kcal Fat: 68.79g | Prot: 100.90g | Carbs: 121.35g.   Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Trader Joe's Cauliflower Thins, Egg, Trader Joe's Chia Seeds, Cauliflower, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Subway Sweet Peppers, Chicken Salad, Great Value Sugar Free Syrup, Plain Pancakes . Dinner: Subway Sweet Peppers, Kroger Chicken Salad. Snacks/Other: Trader Joe's Organic Wild Blueberries, Fresh Gourmet Cranberry & Pecan Topping, Lenny's The Boss Cookie Peanut Butter Chunk, Really Raw Honey Raw Honey, So Delicious Unsweetened Coconut Milk Yogurt, Papayas . more...
Gaining 2.5 kg a Week

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Beingjoss's Weight History


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