Weigh In record (no journal entry) for 21 May 2021
|
60.2 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 68.79g | Prot: 100.90g | Carbs: 121.35g.
Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Trader Joe's Cauliflower Thins, Egg, Trader Joe's Chia Seeds, Cauliflower, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Subway Sweet Peppers, Chicken Salad, Great Value Sugar Free Syrup, Plain Pancakes . Dinner: Subway Sweet Peppers, Kroger Chicken Salad. Snacks/Other: Trader Joe's Organic Wild Blueberries, Fresh Gourmet Cranberry & Pecan Topping, Lenny's The Boss Cookie Peanut Butter Chunk, Really Raw Honey Raw Honey, So Delicious Unsweetened Coconut Milk Yogurt, Papayas . more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beingjoss's Weight History
|