Weigh In record (no journal entry) for 23 January 2014
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77.6 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2014:
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916 kcal
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Fat: 33.29g | Prot: 107.14g | Carbs: 42.20g.
Breakfast: Ken's Steak House Lite Ranch Dressing, Cauliflower, Freshly Squeezed Orange Juice. Lunch: Chicken Breast. Snacks/Other: Yoplait Light Thick & Creamy Yogurt - Lemon Meringue, Polar Cranberry Lime Seltzer. more...
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Gaining 0.4 kg a Week
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corinnas54's Weight History
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