Weigh In record (no journal entry) for 23 May 2021
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89.9 kg
Lost so far: 10.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 88.03g | Prot: 70.18g | Carbs: 36.91g.
Breakfast: John Morrell Ham Steak, Great Value Sharp Cheddar Cheese, Green Giant Whole Mushrooms, Eggland's Best Large Grade A Eggs, Coffee. Dinner: Tomatoes, Kraft Chunky Blue Cheese Dressing , Del Monte Avocado, Great Value 4% Cottage Cheese, Roasted Broiled or Baked Chicken Breast, Pure Spring Mix - Mesclun. Snacks/Other: ShopRite Heavy Cream, Jell-O Sugar Free Cherry. more...
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Losing 5.1 kg a Week
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Baileysmomee's Weight History
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